FEEL BETTER MOVING!
FEEL BETTER MOVING!
My purpose is to aid my clients in achieving their most healthy and functional bodies to continue or start doing the things they love or things they have longed to do.
My mission is to help clients decrease their pain, improve functionality and mobility, learn and understand personalized self-care, and love taking care of their bodies.
There are a variety of services available to clients. These include sports style massage, deep tissue, and fascia mobilization. I customize client's massages according to their body's needs.
Instrument-assisted soft tissue mobilization is the use of specialized instruments that allow more direct treatment of the soft tissues involved with movement. This helps break up scar tissue from injury or surgery that may be causing restrictions in movement.
Sports massage generally pertains to athletes and active individuals dealing with the musculoskeletal system. This style mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.
Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas.
6901 W Emerald St. Unit 201 Boise, ID
Feel free to reach out with any questions or concerns.
-THERAPEAUTIC
-SPORTS/PAIN MANAGEMENT
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